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Meet Your Practitioner
Meet Your Practitioner
Hi, I'm Rita Batzakis.
My journey into holistic health began with my own struggles. As a Registered Nurse, I battled persistent health issues that conventional medicine couldn’t resolve.
I felt like I was constantly managing symptoms instead of addressing the root cause, and medications were no longer enough. Frustrated, I turned to Naturopathy, Functional Medicine, and Integrative Health, embarking on an 11-month transformation that completely changed my life.
That experience ignited a passion in me to help others find real answers. I trained under Dr. Stephen Cabral and specialized in Men’s & Women’s Health, Metabolic Balance, and Root-Cause Healing to support those struggling with chronic symptoms, weight loss resistance, and hormonal imbalances.
Now, I dedicate my work to empowering people like you to break free from the cycle of symptom-chasing, uncover the root causes of your health challenges, and reclaim lasting vitality. Whether through one-on-one coaching, personalized protocols, or group workshops, I’m here to guide you on your path to true wellness.

What I Do
At Integrative Holistic Centre I specialize in:
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Root-Cause Healing
Identify and address toxicities and deficiencies to restore balance and long-term health.
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Mens & Womens Health
Tailored support for hormonal balance, vitality, and overall well-being at any stage of life.
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Metabolic Health
Improve energy, manage weight, and reduce inflammation through science-backed protocols.
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Personalized Wellness
Customized guidance, ongoing support, and holistic strategies for lasting health transformation.
Why Work With Me?
Medical + Holistic Experience
Extensive background in nursing, naturopathy, and functional medicine for a well-rounded approach to healing.
Root-Cause Focus
Identifying and addressing toxicities and deficiencies to create sustainable, long-term health improvements.
Personalized Care & Support
Tailored protocols, ongoing guidance, and a compassionate approach to help you feel heard and supported.
Evidence-Based Strategies
Using science-backed methods, the DESTRESS protocol, and continuous learning to provide the best solutions for your health.



What My Client Says
Your Path to Healing
Your journey to optimal health starts with a simple three-step transformation:
Assess
In your initial consultation, we’ll dive deep into your health history, symptoms, and goals to identify underlying imbalances.
Restore
Through a personalized protocol focused on detoxification, nutrition, and lifestyle shifts, we’ll work to rebalance your body and support healing.
Sustain
With continuous guidance, progress tracking, and adjustments, you’ll build long-term habits to maintain energy, vitality, and overall well-being.
